Birth Doula Support
Birth preparation, continuous labor support, breathing techniques, positioning and comfort measures, partner support, advocacy for your birth preferences, prayer and meditation when desired, and postpartum follow-up.
Postpartum Doula Support
Support with meals, grocery shopping and errands, breastfeeding or bottle feeding, newborn care, baby sleep routines, sibling care, light cleaning, emotional support and processing your birth experience.
Ayurvedic Postpartum Care
Postpartum care inspired by traditional Ayurvedic principles of warmth, rest and nourishment, including nourishing meals, belly-binding guidance and warm oil massage practices for mother and baby.